During the Autumn you will see Pumpkin Spice Lattes, Pumpkin Spice Custards, Pumpkin Spice Shakes, Pumpkin Spice is everywhere… and, I absolutely LOVE the Pumpkin Spice flavor and scent. But, I usually try to avoid any of those tempting Autumnal-treats. To ease my self-pitying and sense of deprivation, I came up with a wonderfully healthy drink that can be enjoyed any time of year.1/4 cup canned pumpkin
3 medium frozen bananas
1/2 can Lite Coconut Milk
1 scoop vanilla protein powder (optional or use 1/8 cup of raw cashews)
2 droppers liquid vanilla stevia (optional)
ground cinnamon, nutmeg, & clove (to taste)
3 medium frozen bananas
1/2 can Lite Coconut Milk
1 scoop vanilla protein powder (optional or use 1/8 cup of raw cashews)
2 droppers liquid vanilla stevia (optional)
ground cinnamon, nutmeg, & clove (to taste)
Add a little water if needed. Blend Well and bask in the taste of Autumn!
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