Wednesday, September 22, 2010

Chai Smoothie

3 medium-size frozen bananas
1.5 cups COOLED chai tea (I prefer Celestial Seasonings' Bengal Spice tea, but any will work and I make it double strength for lots of flavor. I use 4 bags per 1.5 cups of water.)
1 T. flax seeds
1 T. chia seeds
2 droppers vanilla stevia
1/8 to 1/4 cup of raw cashews
ice

Blend all but ice well, adding enough ice at the end to firm up your smoothie. It's great when it's thick like a shake. This is a wonderfully dessert-like smoothie.

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