1-2 T. olive oil or ghee (clarified butter)
2 cups vegetables (sliced & diced) I used squash, potatoes, mushrooms, and bell peppers
1/4 cup sliced jalapenos (fresh or pickled)
2-4 eggs (whisked together)
1/4 cup fresh salsa
1 small avocado (sliced)
Cilantro (sure it's garnish... but it's so good for you)
Brown onion, bell peppers and potatoes in pan with a small amount of olive oil or ghee. Then add the rest of your desired vegetables and jalapenos to the pan cooking until it reaches your desired doneness. Add the eggs into the pan with the veggies. Cook and stir until the eggs are done just the way you like them (mine, I like kind of medium... still a little wet, definitely not dry). Plate and garnish with salsa, loads of cilantro, and that healthy full fat avocado. Enjoy your healthy breakfast. WARNING: this makes enough for two, unless you are super hungry.
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