This is a great breakfast smoothie. The addition of Chia and Flax Seeds to this smoothie are a wonderful way to get a boost of Omega-3 fatty acids and protein. The blueberries pack an antioxidant punch. The spinach, although strange to some, is best if used sparingly if green smoothies are new to you. Start out slowly by adding just a few leaves and increase the amount you add to the smoothie each day.
2 cups frozen blueberries
2 cups fresh baby spinach
2 cups fresh orange juice (chilled)
1-2 droppers liquid stevia (orange flavor optional)
1 tablespoon of chia seeds & 1 of flax seeds
Blend Well!
2 cups fresh baby spinach
2 cups fresh orange juice (chilled)
1-2 droppers liquid stevia (orange flavor optional)
1 tablespoon of chia seeds & 1 of flax seeds
Blend Well!
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